This is a great recipe - easy to make and once your try one of these.....you'll be wondering where they've been all your life! They are really tasty, and filling, so these are my "go-to" when my schedule is packed and I don't have time to enjoy a meal.
These little energy balls are high in protein, amino acids, Vitamins B-1, B-2, C and E. Calcium, Magnesium, Potassium, Copper, Zinc, Iron, Magnesium, Manganese, Phosphorus, Omega-3 essential fatty acids, and of course, fiber,
A Natural Mood Elevator, Anti-Depressant. anti-inflammatory, and also great for skin, hair and nails.
In short: all the good stuff and none of the bad! Plus they're yummy, and help control your blood sugar, cholesterol and brain function!
Moira's Energy Balls:
2 cups Organic Rolled Oats (uncooked)
1/2 cup ground flax seed
2 tbsp chia seeds
1 1/2 tsp cinnamon
2 tbsp hemp hearts
1 tbsp Organic Maca Powder
2 tbsp Organic Cacao Powder
2/3 cup raw honey
1/2 cup organic peanut butter or other nut butter
2/3 cup shredded unsweetened coconut
1/4 cup ground walnuts
MIx all ingredients in a quisinart until blended. Roll into 1" balls.
Refrigerate for 2 hours.